Poga Moonga and Pomegranate vitamins

Poga Moonga and Pomegranate vitamins are a good way to get the essential antioxidants your body needs. It comes in many forms from capsules to concentrate but the best form is all natural juice which is found in poga moonga. Each manufacturer has there own blend and combination of ingredients. First you have the capsules. They remove the moisture from pomegranate juice and what’s left is the powder.

The powder form has a high degree of hygroscopicity (water absorption character) that renders these powders incapable of full dissolution (the process of dissolving a substance into a liquid). When digested, the powder forms a shell around because of its lack of water. Which makes it almost impossible for absorption at a cellular level. The antioxidants in the powder are not released and cannot be absorbed into the body. These are the least effective forms of pomegranate.

Another form of pomegranate vitamins is in a gel form. These are much better than the powder form. They do not lack the moisture, thus the body absorbs the antioxidants The only drawback is that the gel form usually contains vegetable cellulose (vegetable capsule), dicalcium phosphate, magnesium stearate, and silica, which make up the shell of the gell caplets. The gel form is better than the powder form but contains ingredients you don’t need.

Then there’s the pure juice itself which can be bought mixed with other juices, sweetened or unsweetened, in a concentrate form or in it’s original state. The juice, in any form has the best pomegranate vitamins available. Poga moonga is nothing but pure pomegranate juice to ensure the quality of the pomegranate vitamins you receive. The calories, carbohydrates, sugar, potassium, iron, fiber and protein vary in each product. There are 3 main ingredients in pomegranate juice.

Ellagic acid (is a proven anti-carcinogen, anti-mutagen, and anticancer initiator), Anthocyanins (they are a flovanoid pigment that produce the color for the fruit) and Phytoestrogens (non-nutritive plant chemicals that have protective or disease preventive properties). The amount of juice concentrate varies with each manufacturer. It varies from 2 to 8 teaspoons a serving.