Wednesday, November 28, 2007

Poga Moonga, the new cure all supplement?

Poga moonga is as unbelievable as anything I have ever seen or personally tried and I have tried almost everything I could get my hands on. Suffering from high blood pressure myself and after years of taking prescription drugs and looking for a real answer to high blood pressure, I realized natural would be the only true remedy. In only 4 weeks my dependence on pharmaceutical drugs to control my high blood pressure had finally come to an end. Not only that but every aspect of my life seemed better. I was sleeping better, I was less moody, my stomach problems, even though they were small, were gone and I had natural energy, like I’ve never felt before. No more “energy drinks” every morning just to make it through the day at work. Poga Moonga has truly changed my life for the better and there will never be a morning, I don’t have my 2 oz. shot.

So when you find something that helps you, you want to share it with people you care about because you know it will help them too. So I told my boss he had to try this because I knew he had worst problems with high blood pressure than I did. He has been suffering from high blood pressure his whole life and has also tried everything to control it himself. Amazingly, he had his medication reduced to the lowest dosage by his doctor after taking Poga Moonga for 1 month. The first week he was taking it his doctor emailed me and ask me questions about Poga Moonga. What’s in it and how many times a day does he take it? Concerned about his patient I emailed him all the information about Poga moonga. I wrote it contains a blend of Moringa, pomegranate juice and aloe vera and that he only needs to take about 2 oz. every morning. He’s still taking it and his doctor has not got back in touch with me. I know once he knew there was moringa and pomegranate juice in it that, it would help regulate and reduce his high blood pressure. And because it was natural there would be no adverse side effects like he was experiencing from the prescription drugs for his high blood pressure.
Then my parents, aunt and uncle came to visit me for 2 weeks for my birthday. My father,70 years old, had his pills delivered to my house so he would have them when he got to my house. He was taking them for stomach problems because he drinks a lot of coffee but like most people he would not stop drinking coffee, he would just take the pills to curb the heart burn and upset stomach he always gets. He didn’t eat many things because his stomach would get worst. I told him he needs to take aloe vera, which would help any digestive problems he has. Skeptical, like most people I got him to try Poga Moonga.

Amazingly after just 2 days of taking it he said his heartburn and stomach problems were better than they have been for years, so every morning he got up he would take his 2 oz. shot of Poga Moonga and didn’t need to take his pills, which I found out cost $6.00 each and he gets them from Canada because there cheaper there. Not only did he keep drinking too much coffee but we all went on a 4 day cruise and he ate so much food, because that’s what you do when you go on a cruise. One day he didn’t take Poga Moonga in the morning and complained about his stomach and took his prescription . This was the proof he needed and as soon as we got back to my house he ordered a case sent to his house.

But the most dramatic and amazing benefit I have seen yet was my aunt. She had been at my house for one week and only ate crackers and drank water. She has irritable bowel syndrome on top of some other digestive problems and wasn’t sure weather she would be able to go on the cruise. She would feel sick and have burning in her stomach, so I convinced her to try Poga Moonga, I told her the aloe would be good for her digestive system. Unbelievably, 2 days later she was eating regular food ,drinking coffee and without the pain and burning. She was totally amazed that the symptoms she had been suffering from for years and never seemed to get better from the medication the doctor had been giving her were gone. She even had a few alcoholic drinks one night and still didn’t have any stomach problems.

I told her not to forget to take it every morning and she said there was no way she would forget to take something that has given her the relief she had from Poga Moonga. She said she can’t wait to get back home so she can call her doctor and tell him she found something that really helped her unlike all the different medications he had prescribed her and was going to ask him why, if he’s a doctor, didn’t he tell her to take a natural product with aloe vera in it. I told her the drug companies can’t make money from natural products and the doctors only prescribe what the drug companies sell. I have never in all my years seen one product help so many people suffering with many different ailments. But one thing I do know, there will never be anything that will keep me from getting my 2 oz. fix of Poga Moonga every day, for the rest of my life.

Sunday, November 25, 2007

If we are what we eat, I want to be PogaMoonga!

If we are what we eat, I want to be Poga Moonga!

It only makes sense if we eat junk and unhealthy foods we will probably be unhealthy and if we eat good and natural foods we will be healthy. Sure the amount of what you eat combined with some exercise is the best way to stay fit but with every ones busy lifestyle it takes a lot of dedication, time and effort to eat well and exercise. It is just to easy after a long tiring, busy day just to order pizza or stop for a quick burger and fries. And doing this every once in a while is ok but it must be a small part of your overall diet.

Then there’s the “eating” healthy part. If you look at the FDA’s recommendation for fruits and vegetables for one day, you will realize that it’s very hard to eat that many fruits and vegetables every day because we have a life and don’t have the time to just sit around and eat all day. So many people turn to supplements, to try to get very thing they need to be healthy. But because there are so many and types of supplements on the market today, it’s hard to figure out what you need to take according to what your body needs.

First thing we must agree on is the supplement must be natural. If you or anyone you know thinks “synthetic or pharmaceutical” supplements are even worth taking, just ask yourself one question? Have you noticed any difference in the way you felt before you started taking them compared o how you feel after years of taking them? Are they giving your body what it needs to be as healthy as it can be? I personally have tried countless un-natural supplements only to be disappointed with their results. Ok, so natural is the way to go but how do you know what to take and how much of it?

There are many great natural supplements around today but they all are good for one area of your health. You have some that are good at building your immune system, you have some that provide you with antioxidants, there are some that provide all the vitamins and minerals you need and there are some that supply important supplements like “amino acids”. I have tried many of these products with great results but how many different products should I be taking at one time, in what amounts and are they as good or less effective if I combine them with anther product. So finally, after some researching what you really need to be healthy, it seems you need all of the ingredients contained in many of the products available today.

But I don’t want to take 3 or 4 different products every day until I find the right combination for my body, so what’s the answer. Poga Moonga! Finally, a supplement that covers all the bases. It contains aloe vera, which builds you immune system, has 20 of the 22 amino acids and 8 of the 13 recommended vitamins. The aloe is mixed with pomegranate juice, which contains a super-antioxidant, 3 times more powerful than the antioxidants in tomatoes or red wine. The aloe and pomegranate juice are mixed with moringa, an amazing supplement which contains the 8 “essential amino acids” your body doesn’t make. You see amino acids are the building blocks of life. They build and repair muscle and build new cells. And your body only makes 14 out of the 22 amino acids your body needs. These amino acids affect every aspect of your life.

Your body needs to replenish these amino acids for good health, and the only way to get the 8 essential amino acids you need is through food or moringa, the only plant that contains all 8 essential amino acids. Not to mention, moringa has been used for centuries to treat and cure hundreds of diseases and illnesses. Moringa, pomegranate and aloe, all together in one amazing supplement. No guessing, no taking 3,4 or 5 products, just a 2 oz shot every morning is all you need to keep your body healthy. A real “supplement”, which can truly affect your overall heath. The only side effect will be the drug companies lack to control they will have on your life and your health. It’s time to take control of your health today and in the future and not live the rest of your life as a drug company lab

Tuesday, November 6, 2007

Poga Moonga and LDL Cholesterol

Poga Moonga and LDL Cholesterol

There are two types of cholesterol. HDL, which is the good cholesterol and LDL cholesterol, which is the bad cholesterol. When too much LDL cholesterol circulates in the blood, it can slowly build up in the inner walls of the arteries that feed the heart and brain. LDL cholesterol together with other substances can form plaque, a thick, hard deposit that can narrow the arteries and make them less flexible. If a clot forms and blocks a narrowed artery, heart attack or stroke can result.

Triglyceride is a form of fat made in the body. People with high triglycerides often have a high total cholesterol level, including a high LDL cholesterol (bad) level and a low HDL (good) level. Many people with heart disease and/or diabetes also have high triglyceride and LDL cholesterol levels. Because LDL cholesterol appears to be harmless until oxidized by free radicals, it is presumed that ingesting antioxidants and minimizing free radical exposure may reduce LDL cholesterol, thus lowering the risk of strokes and heart attacks. Antioxidents help control free radicals and LDL cholesterol from forming clots in the arteries.


Oatmeal and bran contain soluble fiber, which reduces your low-density lipoprotein (LDL cholesterol), the "bad" cholesterol. Soluble fiber is also found in such foods as kidney beans, brussel sprouts, apples, pears, barley and prunes. Walnuts and almonds can significantly reduce LDL cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy and elastic. Almonds appear to have a similar effect, resulting in a marked improvement within just four weeks. Fish can also reduce LDL cholesterol.

Studies in the 1970s showed that Eskimos had a lower rate of heart disease than did other individuals living in Greenland. Their low LDL cholesterol was due to Eskimos eating less saturated fat and more omega-3 fatty acids found in fish and whale and seal meat. Research since that time has supported the heart-healthy benefits of eating fish can lower LDL cholesterol. Other good sources of omega-3 fatty acids include flaxseed, walnuts, canola oil and soybean oil can also lower your LDL cholesterol. Omega-3 fatty acids are noted for their triglyceride-lowering effect, which also results in lowering their LDL cholesterol. Thr pomegrante juice along with moringa in Poga Moonga are a good way of controlling your LDL cholesterollevels.

Poga Moonga and HDL Cholesterol

Poga Moonga and HDL Cholesterol

HDL Cholesterol is the ”good” cholesterol, which helps clean your arteries by carrying away excess cholesterol. Healthy levels of cholesterol are needed to produce cell membrane and certain hormones. It also plays an important part in other bodily functions. There are two types of cholesterol, LDL (bad cholesterol) and HDL (good cholesterol).

LDL Cholesterol can be very harmful to your body and cause a number of illnesses like heart disease and stroke. HDL cholesterols main purpose is to keep the bad cholesterol in your body under control. Cholesterol is a soft, waxy substance found in fats circulating in your blood stream in all of your body’s cells. You can get cholesterol two ways.

Your body naturally makes some and you can also get it from meat, poultry, fish, eggs, butter, cheese, and whole and 2% milk. Cholesterol is not found in foods from plants. When HDL cholesterol levels decrease, the bad cholesterol can get out of control and cause illness, diseases and even death. You must maintain a healthy balance of bad (LDL) and good (HDL cholesterol).

Many people have problems controlling their cholesterol and it is very hard, due to the busy lifestyle we all have, to get HDL cholesterol from eating and drinking enough of the products that contain it. There are many ways to increase the HDL cholesterol in your body.

Any exercise that increases you heart rate (20 to 30 beats per minute), losing weight (if your overweight), stop smoking cigarettes, cut out the trans fatty acids (such as partially hydrogenated vegetable oils), alcohol (only one or two drinks a day), increase the monounsaturated fats in your diet (such as canola oil, avocado oil, or olive oil) and adding soluble fiber to your diet are all ways of increasing HDL cholesterol in your body.Pomegranate juice combined with Moringa, which is found in Poga Moonga, is a great way to maintain healthy cholesterol levels.

Monday, November 5, 2007

Poga Moonga and Antioxidant Foods

Poga Moonga and Antioxidant Foods

Antioxidant food contains Vitamin C, beta-carotene, and Vitamin E. Antioxidants fall into seven food group categories. These categories are as follows, berries, fruits, legumes (beans), nuts (nuts, seeds and dried fruits), cereals, vegetables and roots. Recent studies, found in the Journal of Nutrition, analyzed the total antioxidant content of foods found in each group.

The following foods contain the highest amount of antioxidants in their food group. In the berries group (dog rose and crow berry), the legumes group (broad beans), the nut group (walnuts), the vegetable group (kale), the cereal group (barley), the root group (ginger) and the fruit group (pomegranate). Pomegranate was found to have the highest concentration of them all.

Now I don’t know about you but I never had dog rose, broad beans or kale. I eat walnuts once in a while and how much barley and ginger can you eat to get the adequate amount of antioxidants it has to offer. Pomegranate seems to be the best choice. You can purchase it in concentrate form and add 2 ounces to any fruit drink.

Then you will be sure to get all the benefits of the antioxidant. You can purchase antioxidant food supplements but the natural form of antioxidants you get from the food is much more powerful. Taking pomegranate juice will enhance the effects of antioxidant supplements.

Most of the juices you drink have antioxidants, like strawberry, blueberry, cranberry and raspberry juice but the antioxidants are strongest in dog rose and crowberry. In the legumes group, pinto beans, soybean are also good sources of antioxidants but broad beans have the highest amount. In the nuts group sunflower seeds, and prunes are also a good source of antioxidants but walnuts have the highest amount. In the vegetable group, chili pepper, red cabbage, peppers, parsley, spinach and Brussels sprouts have antioxidants but again, kale is the most potent.

In the cereal group barley has the most but millet, oats and corn have antioxidants too. In the root food group, red beets contain antioxidants. And finally, the fruit group has grape, orange, plum, pineapple, lemon, kiwi, clementine and grapefruit juice but pomegranate juice has about three times more antioxidants than all of these juices. Pomegranate is truly the super antioxidant food.Pomegranate juice, which is found in Poga Moonga, is a great way to get the antioxidants your body needs.

Poga Moonga and Amino Acids

Poga Moonga and Amino Acids

Amino acids are made when protein is broken down by digestion of food. Your body needs amino acids in order to retrieve amino acids from the food we eat. When you consume protein, your body breaks down the protein into individual amino acids before the cells can use them but the proper amount and kind of enzyme is required. When protein is broken down it results in 22 different groups of amino acids.
These are called “proteogenic amino acids” because they make up the 15,000 enzymes and 50, 000 proteins in our bodies. Proteogenic means ”capable of producing protein”. Of the 22 groups of amino acids, eight are not manufactured by our body. These eight are called “essential amino acids”. These acids are as follows: Isoleucine, Leucine, Lysine, Methionine, Phenylalanine , Threonine, Tryptohpan and Valine. These proteins are named” complete proteins”. They can be found in meat, eggs and soy beans or in a multi-purpose digestive enzyme(an amino acid supplement).

Because it is hard for us to eat enough meat, eggs and spy bean to get the proper amount of the essential acids, people use a supplement. But you must be careful when using supplements because the right amount is important to good health. It is recommended to consult a physician for the proper amount. Amino acids are the building blocks of our body. They build cells and repair tissue as well as producing antibodies to fight against viruses and bacteria.

They also carry oxygen through the body and are needed for muscle activity. Amino acids help normalize moods, concentration, sex drive, sleep and aggression. If you are experiencing problems with any or a combination of these it could be a result of your body not getting the proper kind or amount of amino acids. If you can’t concentrate or lack sex drive, it could just be a result of not getting the proper free amino acids.

Poga Moonga and Aloe Vera Products

Poga Moonga and Aloe Vera Products

Aloe vera products are used internally and externally. Here are some products that use aloe vera for internal use. Gel caps, caplets, natural juice and concentrate gel form. The caplets usually contain Aloe ferox latex (yellow juice that leaks from the plant not the gel), beetroot, fennel seed, Aloe barbadensis (the aloe leaf). The gel caps contain aloe vera extract, silica and gelatin. It can also contain any of these ingredients, Vegetable Magnesium, Rice Bran Oil, Glycerin (a sweet tasting sugar alcohol) Beeswax and Water.

The natural juice is just what it says, untouched straight from the plant. The concentrate is usually condensed by removing liquid from the juice itself, which makes it more potent. The juice is also sold combined with many other juices for flavor enhancement. The medicinal internal uses are ulcers, rheumatism and arthritis pain, liver problems, kidney infections, heartburn, lowers blood sugar in diabetics, congestion, urinary tract infections, prostate problems, colitis, stomach ulcers, asthma, intestinal worms, liver problems and is a great detoxifier.

But aloe vera products used externally are unlimited. You can buy aloe pillows and pillowcases. It is used in facial creams and lotions, aftershave, deodorants, sunscreen, toothpaste, shower gel, eardrops and many more products. Every week they put aloe in another product because of its healing and medicinal powers. It is also sold for pets to use internally and externally.

But it’s medicinal external uses are for sunburn, burns, wounds, heal bruises, mouth irritations, ease hemorrhoids, salve boils, insect bites, sores, sties, dry skin, athletes foot, rashes, blisters, conjunctivitis, laxatives, acne, sunburn, preventing scaring, warts, shingles, wrinkles, eczema and even herpes. Aloe vera products used internally and externally make it one of the most effective natural products you can use for countless illnesses and ailments.

Sunday, November 4, 2007

Poga Moonga and Aloe Vera History

Poga Moonga and Aloe Vera History

Aloe vera history, according to botanists, seems to start in the warm dry climate of Africa. But today it can be found in many warm climates around the world. The plant is very adaptable it can grow in temperatures as high as 104 degrees and the root can survive freezing air temperatures as long as the ground does not freeze. It can also survive in a drought.

Aloe history is recorded as far back as Persia. It has also been recorded in most other areas of the world, like Egypt, the Middle East, Greece, Europe, India, Africa, Asia, Japan, the Philippines and Hawaii. An Egyptian document, dating back to B.C. 1550, is the first detailed discussion on the powerful properties of aloe vera. It discussed 12 different formulas using aloe vera mixed with other ingredients, taken internally and used externally to treat human disorders.

Western mans understanding of medicinal plants came from the father of modern medicine, Hypocrites around 460 B.C. and during the same period aloe vera had reached widespread use according to Copra’s Indigenous Drugs of India. It noted it pure cleansing power along with the external use for inflamed, painful parts of the body, were too well known in India to need any special mention.

Western man’s aloe vera history began with Dioscorides, the master of Roman pharmacology, who wrote about the powers of aloe vera. He said “ it’s juices induced sleep, cleansed the stomach and loosened the belly” He further said” the aloe’s bitter sap was a very good treatment for boils, easing hemorrhoids, healing bruises, boils, tonsils, gum irritation and medicine for the eyes”.

Today aloe vera juice, like that found in poga moonga, used internally and everything from beauty supplies, creams for external use and pills for internal use. The more it is studied, the more it is being recommended to be used, for many more disorders and chronic illnesses. Aloe alone is bitter tasting but combined with pomegranate juice and moringa in poga moonga, make the hard to drink aloe a very tasty drink.

*(B.C. is “before the Christian era”. B.C. is used following dates before the supposed year Christ was born)

Poga Moonga and Aloe Vera health

Poga Moonga and Aloe Vera health has come into it’s own. It has been used for centuries for it’s healing powers. It is used in skin products for its ability to rebuild skin. It is well known for its ability to solve constipation and gas. It can control you reflux and heartburn naturally and is used as a treatment for Crohn's disease and ulcerative colitis.

Athletes use it for working out and competitions because it helps with stamina and recovery. It is used to fight skin infections and ailments because it helps increase the blood flow to the infected area which speeds healing. It also is great for lesions, itchy scalp, sunburn pain, insect bites and stings, herpes lesions, psoriasis and hives. It also helps in It helps heal any sores from bedsores to canker sores.

Because it is natural, it can treat all of these ailments without harmful side effects like pharmaceutical drugs have. Aloe Vera is something everyone should consider as an important part of his or her overall heath regiment. It’s contains many vitamins, such as B1, B2, B3, B6 and C, It also contains minerals, chlorine, germanium, calcium, manganese, potassium, copper, iron, silicon, sodium, lactate and sulfur. But the phytochemicals are what really sets it apart from other plants.

Phytochemicals are plant chemicals that have no nutritional value but contain protective and disease preventive properties. The phytochemicals in aloe are polysaccharides (a complex carbohydrate), enzymes (a protein that catalyzes chemical reactions), organic acids (an organic acidic compound) and various resins. These are the great aloe vera health properties that cannot be found in other plants.

These are what make aloe vera the great healing plant it is. That is why it has been used back as far as recorded time. All plants contain vitamins, minerals and other ingredients found in aloe but only aloe contains the polysaccharides that give it its magical healing powers.

Poga Moonga and Pomegranate Juice Concentrate

Poga Moonga and Pomegranate Juice Concentrate
Pomegranate fruits contain polyphenols, tannins and anthocyanins - all are beneficial antioxidants. Interestingly, the pomegranate juice found in poga moonga, contains high levels of antioxidants - higher than most other fruit juices, red wine or green tea.

Research done about the benefits of pomegranate juice suggests that drinking a glass of pomegranate juice a day for one year reduced blood pressure (particularly systolic pressure) and slowed down LDL cholesterol (the bad cholesterol) oxidation. Pomegranate juice, a rich source of potent flavonoid antioxidants, was tested for its capacity to protect nitric oxide against oxidative destruction.

Pomegranate juice was found to be a potent inhibitor of superoxide .Pomegranate juice was much more potent than Concord grape juice, blueberry juice, red wine, ascorbic acid, and dl-alpha-tocopherol. These observations indicate that pomegranate juice possesses potent antioxidant activity that results in marked protection of nitric oxide against oxidative destruction.

From research they have determined that natural pomegranate juice can block enzymes that contribute to osteoarthritis, may prevent prostate cancer or slow its growth, during pregnancy may help reduce the risk of brain injuries in babies, improves lipid profiles in diabetic patients with hyperlipidemia, potently suppress proliferation, xenograft growth, and invasion of human prostate cancer cells, inhibit low-density lipoprotein oxidation and cardiovascular diseases. With all the benefits of pomegranate juice, consider poga moonga as a great source of a super-antioxidant for your health.

Poga Moonga and Pomegranate vitamins

Poga Moonga and Pomegranate vitamins are a good way to get the essential antioxidants your body needs. It comes in many forms from capsules to concentrate but the best form is all natural juice which is found in poga moonga. Each manufacturer has there own blend and combination of ingredients. First you have the capsules. They remove the moisture from pomegranate juice and what’s left is the powder.

The powder form has a high degree of hygroscopicity (water absorption character) that renders these powders incapable of full dissolution (the process of dissolving a substance into a liquid). When digested, the powder forms a shell around because of its lack of water. Which makes it almost impossible for absorption at a cellular level. The antioxidants in the powder are not released and cannot be absorbed into the body. These are the least effective forms of pomegranate.

Another form of pomegranate vitamins is in a gel form. These are much better than the powder form. They do not lack the moisture, thus the body absorbs the antioxidants The only drawback is that the gel form usually contains vegetable cellulose (vegetable capsule), dicalcium phosphate, magnesium stearate, and silica, which make up the shell of the gell caplets. The gel form is better than the powder form but contains ingredients you don’t need.

Then there’s the pure juice itself which can be bought mixed with other juices, sweetened or unsweetened, in a concentrate form or in it’s original state. The juice, in any form has the best pomegranate vitamins available. Poga moonga is nothing but pure pomegranate juice to ensure the quality of the pomegranate vitamins you receive. The calories, carbohydrates, sugar, potassium, iron, fiber and protein vary in each product. There are 3 main ingredients in pomegranate juice.

Ellagic acid (is a proven anti-carcinogen, anti-mutagen, and anticancer initiator), Anthocyanins (they are a flovanoid pigment that produce the color for the fruit) and Phytoestrogens (non-nutritive plant chemicals that have protective or disease preventive properties). The amount of juice concentrate varies with each manufacturer. It varies from 2 to 8 teaspoons a serving.

Poga Moonga and Pomegranate natural restorative powers

Poga Moonga and Pomegranate natural restorative powers have been talked about for hundreds of years and more and more scientific studies are finding the legendary claims of the pomegranate are very essential to everyone’s general health. More potent than any other fruit juice such as blueberry, cranberry, and orange juices, as well as red wine. Poga moonga is a great source to obtain pomegranates restorative powers.

It has been found to be the most potent source of antioxidants. It contains a super-antioxidant, a flavonoid, which is much more powerful than normal antioxidants. Studies have found it to have at least three times the antioxidant of other fruit juices. It is also quite high in potassium and fiber, and contains vitamin C and niacin.

There are many great benefits from taking pomegranate juice. Thinning the blood, raising the good cholesterol (HDL cholesterol), which controls the free radicals that can be harmful to your body. It reduces fatty deposits on artery walls. It also lowers blood sugar and reduces cell damage. It also slows cartilage deterioration and osteoarthritis.

It may prevent the return of prostate cancer after surgery. It also helps in the prevention of heart disease and stroke. It may also help people with anxiety and insomnia. It has been used to treat inflammation, sore throats, and rheumatism. This has been done for centuries in the Middle East, India, and Iran. These are all pomegranate natural restorative powers.

There are four different varieties of the pomegranate fruit. There are many products today, like poga moonga that contain pomegranate juice in many forms from pills to the juice itself. Studies are showing that pomegranate juice should be an important part of everyone’s health regiment. Everyone can benefit from the pomegranate natural restorative powers. Men should especially take pomegranate juice, if for nothing else but for it’s ability to help prevent prostate cancer.

Poga Moonga and The Health Benefits of Pomegranate Juice

Poga Moonga and Pomegranate juice has been used for many years. One of the main health benefits of pomegranate juice is that it contains incredibly high levels of natural antioxidants. The antioxidants in pomegranate juice help guard the body against free radicals. Free radicals are little molecules which emerging science shows may be linked to diseases. Another health benefit of pomegranate juice is its effect on cancer.

Science has recently stated that antioxidants, found in fruit, vegetables and juices, like the pomegranate juice found in Poga Moonga, along with exercise, might slow down and even help prevent the development of cancer. Pomegranate juice contains a very high concentrate of natural antioxidants.

More scientific studies have shown another benefit of pomegranate juice. It helps maintain cholesterol levels. Once your cholesterol is at a good level pomegranate juice will help maintain it. Prevention of heart disease and healthy cardiovascular function are more benefit of pomegranate juice. Pomegranate juice is found to be a good blood thinner. By thinning the blood, pomegranate juice helps the flow of blood to the heart.

Another important benefit of pomegranate juice is its ability to help control the amount of bad cholesterol in your body. Bad cholesterol, LDL (low density lipoproteins) are needed in the body, to carry the building materials to the part of the body that needs them but to much LDL can cause narrowing of the arteries which could lead to a heart attack or stroke. It also contains a very high concentration of vitamin C and good quantities of vitamin A, E and folic acid.

From all the recent scientific studies on the health, the benefits of pomegranate juice are suggesting it is a very beneficial part to a healthy body. Everyone should have a supplement like Poga Moonga, which contains pomegranate juice as part of his or her daily supplement to support better health.

Thursday, November 1, 2007

Poga Moonga and Antioxidants

Antioxidants are very important part for maintaining healthy body. Antioxidants are made up of nutrients (vitamins and minerals) and enzymes (proteins in your body that assist in chemical reaction). Antioxidants are believed to play a key role in prevention of chronic diseases. They help such chronic diseases as cancer, heart disease, stroke, Alzheimer’s, Rheumatoid arthritis and cataracts. Antioxidants contain vitamins E, C and beta carotene ( a form of vitamin A) which all have health promoting properties.

Antioxidants can reduce the oxidation of LDL (bad) cholesterol. Oxidation of cholesterol produces fatty build up in arteries, which can lead to stroke and heart attacks. Because oxidation is a naturally occurring process within the body, a balance with antioxidants must exist to maintain good health. Antioxidants help reduce these fatty build-ups, thus help in controlling the free radicals (bad cholesterol). Although, oxidation is crucial for life, it can also be very damaging if found in excess. They help control the oxidation process by controlling “free radicals” which form during oxidation. Free radicals can damage and even kill cells.


Your body can get antioxidants from foods such as fruits, vegetables, and whole grains, juices and red wine but one of the largest amount of natural antioxidants are found in Pomegranate juice, which can be found in Poga Moonga. Natural antioxidants are much better for your body than synthetically made antioxidants. They are easily absorbed into the body. Synthetically made antioxidants have to be broken down and then absorbed by the body which makes them less effective. Pomegranate juice contains a super antioxidant, a flavonoid, that is much more effective in fighting heart disease than the antioxidants found in tomatoes or red wine.

Ongoing research is showing the opposite of what was originally thought about antioxidants. At first it was thought antioxidants were not good for you but research is showing that antioxidants are a very important part of good health. Whatever source you choose, having antioxidants in your nutritional program are very important to good health.

Foods high in antioxidants are associated to good health. Natural antioxidants are considered the best. Natural antioxidants can be found in the food we eat, like pomegranate juice, a super-antioxidant. A wide variety of plant foods, such as fruits, grain, walnuts, juices, tomatoes and red wine also contain natural antioxidants. Antioxidants play a large part in preventing many illnesses. They will help thin your blood, which makes the blood flow smoother throughout the body.

They help prevent build up of fat in the arteries, which reduces the chance of blocked arteries. Without natural antioxidants, clogged arteries could lead to heart attacks and stroke. Natural antioxidants also help in the prevention of heart disease.

There are synthetic antioxidants available but research has shown that your body must break it down in order to be of any benefit. Natural antioxidants on the other hand match your body chemistry and are much easier for your body to absorb and use. The amount of antioxidants varies from each food.

One of the best foods, that contain antioxidants, is pomegranate, which is one of the ingredients in poga moonga. Natural antioxidants, like the pomegranate juice found in poga moonga, contain Vitamin C, Vitamin E and enzymes that help monitor oxidation. With more ongoing research being done on antioxidants, it is being determined that they should be a part of everyone’s health supplement for good health. The pomegranate, one of the best sources of natural antioxidants should be considered when deciding where you will get the antioxidant, you plan to take.

Antioxidant foods contain Vitamin C, beta-carotene, and Vitamin E. Antioxidants fall into seven food group categories. These categories are as follows, berries, fruits, legumes (beans), nuts (nuts, seeds and dried fruits), cereals, vegetables and roots. Recent studies, found in the Journal of Nutrition, analyzed the total antioxidant content of foods found in each group.

The following foods contain the highest amount of antioxidants in their food group. In the berries group (dog rose and crow berry), the legumes group (broad beans), the nut group (walnuts), the vegetable group (kale), the cereal group (barley), the root group (ginger) and the fruit group (pomegranate).

Now I don’t know about you but I never had dog rose, broad beans or kale. I eat walnuts once in a while and how much barley and ginger can you eat. So the way I see it is, I’m left with pomegranate juice, which is found in Poga Moonga, along with Moringa and aloe vera. Pomegranate is a super- antioxidant , which is a high source of antioxidants. So now I don’t have to worry about eating enough kale, broad beans, barley, ginger or whatever dog rose is to get my antioxidants.

Then you will be sure to get all the benefits of the antioxidant. You can purchase other antioxidant food supplements but the natural form of antioxidants you get from the food is much more powerful. Taking pomegranate juice will enhance the effects of antioxidant supplements you might be taking now.

Most of the juices you drink have antioxidants, like strawberry, blueberry, cranberry and raspberry juice but the antioxidants are strongest in dog rose and crowberry. In the legumes group, pinto beans, soybean are also good sources of antioxidants but broad beans have the highest amount. In the nuts group sunflower seeds, and prunes are also a good source of antioxidants but walnuts have the highest amount. In the vegetable group, chili pepper, red cabbage, peppers, parsley, spinach and Brussels sprouts have antioxidants but again, kale is the most potent.

In the cereal group barley has the most but millet, oats and corn have antioxidants too. In the root food group, red beets contain antioxidants. And finally, the fruit group has grape, orange, plum, pineapple, lemon, kiwi, clementine and grapefruit juice but pomegranate juice has about 3 times the antioxidants of tomatoes or red wine.

Antioxidant Definitions are any substance that reduces the oxidative damage (blood oxidization). Free radicals cause such oxidization. Free radicals are highly reactive chemicals that attack molecules by capturing electrons, which then results in chemical structure changes. Oxidization in the blood will cause bad cholesterol (LDL cholesterol). Antioxidants are necessary to maintain the proper balance of oxidation in order to maintain a good cholesterol level.

Antioxidants are readily available form the food we digest which turns into protein. But it is not easy to get all the protein your body needs for making antioxidants. This is why antioxidant supplements were made. But you must choose the proper supplement in order to take advantage of the antioxidants your body is lacking. Poga moonga, contains a super-antioxidant which is very effective in maintaining a good cholesterol level.

Vitamins C, vitamin E and beta carotene (which converts to vitamin A), along with enzymes are well known antioxidants.. They add antioxidants to food products like prepared foods and oils to delay them form breaking down when they interact with air.

These vitamins (A, E, C, Q and beta carotene) must be constantly replenished. Our body makes others but the amount of these can be raised with a good natural dietary supplement, like poga moonga. Vitamin A may slow aging and is required for healthy skin. Through research they have found that antioxidants work best when they are working with other antioxidants, rather than alone.

Your body will use a combination of different antioxidants to prevent disease and cell damage. So any formula that contains the highest amount of different antioxidants is the best one to take. Our body composition is made up of different antioxidants that perform different functions. Some natural antioxidant formulas, such as poga moonga, have many of the antioxidants that are necessary for effective detoxification.