Diets DON’T Work but Poga Moonga Diet Plan Does!

Diets don't work we all know this. Sure you can loose weight with many of the "diets" out there today but at what cost? I know a few people who were on one of those diets where they send you all their pre-made food and they lost weight but they also ended up with health problems worse than being overweight. My sister was on one for 5 months and did great and lost 23 lbs but ended up in the hospital. The reason these diets don't work is they don't supply your body with the right nutrition your body needs while you’re on their diet. So what’s the answer? How about a diet without dieting? First we must agree you must eat well which just means not to eat a balanced diet. Not too much of anything and less snack stuff. More vegetables, fruit and less red meat would be a good normal diet.
Then there must be some kind of exercise, if it's only a 1/2 walk every evening, that's fine. So we agree you must eat sensibly and get some exercise. The problem with most people is their lifestyle. Your stressful job, the long hours, the house, the kids. There's just so much going on it feels like there’s not enough time in the day. It's hard to always prepare the "sensible" meals, so you stop and pick up food or call for take out. You don't get to that walk every night because you’re so tired and feel run down, you just don't have the energy. So you gain some weight and end up going on these diets that don't work. Now your losing weight but you don't feel any better, you still feel stressed out and run down maybe even more than you did before the diet.
This is why energy drinks are so popular. Even drinking a lot of coffee, for the caffeine buzz. This gives people the energy they lack to make it through their busy day but to much caffeine and the other ingredients in energy drinks are not good for you. So what can you do? Well, there's a little known natural product that can give you all the natural energy you want, without the caffeine or energy drink side effects. What is it you ask? Moringa. Moringa Oleifera to be exact and it is such an amazing plant. It is so nutritious it is used to fight malnutrition in pregnant woman and children in 3rd world countries. Its seeds are used to purify their drinking water. It contains 4 times the vitamin A of carrots, 7 times the vitamin C of oranges, 4 times the calcium of milk, 2 times the protein of yogurt, 3 times the potassium of bananas, magnesium, selenium, zinc and a good balance of all the essential amino acids. Moringa is the only plant that contains all the essential amino acids our body does not make naturally. As you can see moringa would be an amazing supplement for anyone.
Your saying Moringa sounds great but how will it help me loose weight? The first thing it does is provide your body with nutrition you might not be getting from your normal meals. Second, Moringa supplies you with natural energy and curbs your appetite, so you don’t have that hungry feeling all the time. You won’t feel run down all the time, no more caffeine addiction or energy drink withdrawal, Moringa has no side effects. Here’s my diet without dieting. I take a natural supplement that contains moringa, pomegranate (which supplies me with additional antioxidants) and aloe vera which contains 8 of the 13 recognized vitamins, 20 amino acids, helps build your immune system and takes care of most digestive problems, like my acid reflux. I have a 3 oz shot every morning before my breakfast and take 1 moringa energy capsule. One capsule at lunch and 1 around 4 pm.. I have lost 29 lbs and have kept it off and eat normal food. The moringa capsules give unlimited energy, so I feel alert and fresh all day. They also suppress my appetite and I don’t feel hungry. I just have a light lunch and a normal diner. Other than losing and keeping off the weight, I haven’t felt this healthy in a very long time. I sleep better, am I’m not as moody, I just feel better.

Whats all the fuss about PogaMoonga?

What’s all the fuss about antioxidants? First they were thought to be bad for you but it turns out they are very good for you. They give your body many benefits like thinning your blood, stopping your arteries from getting clogged, helping with cholesterol and blood pressure, all which, help against many diseases like heart disease, heart attacks, strokes to name a few. Did you know you get antioxidants from fruit, grains, nuts,
juices, Moringa and many more sources. Did you know your body makes antioxidants?
There are amino acids, which your body gets from food such as Cysteine, that are great antioxidants.

But how important to your overall health are antioxidants? As you have read there are many great benefits from taking antioxidants but antioxidants are just one part of your total health. But due to there popularity lately, many people think that antioxidants is all you need to be healthy and this is not true. Amino acids are much more important for your overall health than antioxidants. Amino acids make all the cells, repair and build new muscle, help control almost every bodily function and help fight many illnesses and ailments. They have a much greater affect on your overall health than antioxidants. Not getting the right amount or combination of the amino acids you need is more detrimental to your body than not getting enough antioxidants. But if you get both your on your way to a much healthier body.

The truth is if a supplement contains too many fruit juices or extracts, it will be a very good source of antioxidants but it may also be over acidic which can have an adverse affect on you bodies PH. An out of wack PH can be more damaging to your body than getting an overabundance of antioxidants. When choosing any supplement, make sure it is balanced and does not contain too much of any thing. You know the old saying, “Too much of anything is not good for you”. Try to take a supplement that has antioxidants, amino acids, immune building and antibacterial properties, which is considered a more balanced supplement.