Diets DON’T Work but Poga Moonga Diet Plan Does!

Diets don't work we all know this. Sure you can loose weight with many of the "diets" out there today but at what cost? I know a few people who were on one of those diets where they send you all their pre-made food and they lost weight but they also ended up with health problems worse than being overweight. My sister was on one for 5 months and did great and lost 23 lbs but ended up in the hospital. The reason these diets don't work is they don't supply your body with the right nutrition your body needs while you’re on their diet. So what’s the answer? How about a diet without dieting? First we must agree you must eat well which just means not to eat a balanced diet. Not too much of anything and less snack stuff. More vegetables, fruit and less red meat would be a good normal diet.
Then there must be some kind of exercise, if it's only a 1/2 walk every evening, that's fine. So we agree you must eat sensibly and get some exercise. The problem with most people is their lifestyle. Your stressful job, the long hours, the house, the kids. There's just so much going on it feels like there’s not enough time in the day. It's hard to always prepare the "sensible" meals, so you stop and pick up food or call for take out. You don't get to that walk every night because you’re so tired and feel run down, you just don't have the energy. So you gain some weight and end up going on these diets that don't work. Now your losing weight but you don't feel any better, you still feel stressed out and run down maybe even more than you did before the diet.
This is why energy drinks are so popular. Even drinking a lot of coffee, for the caffeine buzz. This gives people the energy they lack to make it through their busy day but to much caffeine and the other ingredients in energy drinks are not good for you. So what can you do? Well, there's a little known natural product that can give you all the natural energy you want, without the caffeine or energy drink side effects. What is it you ask? Moringa. Moringa Oleifera to be exact and it is such an amazing plant. It is so nutritious it is used to fight malnutrition in pregnant woman and children in 3rd world countries. Its seeds are used to purify their drinking water. It contains 4 times the vitamin A of carrots, 7 times the vitamin C of oranges, 4 times the calcium of milk, 2 times the protein of yogurt, 3 times the potassium of bananas, magnesium, selenium, zinc and a good balance of all the essential amino acids. Moringa is the only plant that contains all the essential amino acids our body does not make naturally. As you can see moringa would be an amazing supplement for anyone.
Your saying Moringa sounds great but how will it help me loose weight? The first thing it does is provide your body with nutrition you might not be getting from your normal meals. Second, Moringa supplies you with natural energy and curbs your appetite, so you don’t have that hungry feeling all the time. You won’t feel run down all the time, no more caffeine addiction or energy drink withdrawal, Moringa has no side effects. Here’s my diet without dieting. I take a natural supplement that contains moringa, pomegranate (which supplies me with additional antioxidants) and aloe vera which contains 8 of the 13 recognized vitamins, 20 amino acids, helps build your immune system and takes care of most digestive problems, like my acid reflux. I have a 3 oz shot every morning before my breakfast and take 1 moringa energy capsule. One capsule at lunch and 1 around 4 pm.. I have lost 29 lbs and have kept it off and eat normal food. The moringa capsules give unlimited energy, so I feel alert and fresh all day. They also suppress my appetite and I don’t feel hungry. I just have a light lunch and a normal diner. Other than losing and keeping off the weight, I haven’t felt this healthy in a very long time. I sleep better, am I’m not as moody, I just feel better.

Whats all the fuss about PogaMoonga?

What’s all the fuss about antioxidants? First they were thought to be bad for you but it turns out they are very good for you. They give your body many benefits like thinning your blood, stopping your arteries from getting clogged, helping with cholesterol and blood pressure, all which, help against many diseases like heart disease, heart attacks, strokes to name a few. Did you know you get antioxidants from fruit, grains, nuts,
juices, Moringa and many more sources. Did you know your body makes antioxidants?
There are amino acids, which your body gets from food such as Cysteine, that are great antioxidants.

But how important to your overall health are antioxidants? As you have read there are many great benefits from taking antioxidants but antioxidants are just one part of your total health. But due to there popularity lately, many people think that antioxidants is all you need to be healthy and this is not true. Amino acids are much more important for your overall health than antioxidants. Amino acids make all the cells, repair and build new muscle, help control almost every bodily function and help fight many illnesses and ailments. They have a much greater affect on your overall health than antioxidants. Not getting the right amount or combination of the amino acids you need is more detrimental to your body than not getting enough antioxidants. But if you get both your on your way to a much healthier body.

The truth is if a supplement contains too many fruit juices or extracts, it will be a very good source of antioxidants but it may also be over acidic which can have an adverse affect on you bodies PH. An out of wack PH can be more damaging to your body than getting an overabundance of antioxidants. When choosing any supplement, make sure it is balanced and does not contain too much of any thing. You know the old saying, “Too much of anything is not good for you”. Try to take a supplement that has antioxidants, amino acids, immune building and antibacterial properties, which is considered a more balanced supplement.

Poga Moonga Juice and Irritable Bowel Syndrome/Acid Indigestion/Colitis/Candida benefit from Aloe Vera Juice

Poga Moonga Juice and Irritable Bowel Syndrome/Acid Indigestion/Colitis/Candida benefit from Aloe Vera Juice

Digestive system disorders such as Acid Indigestion, Candida, Irritable Bowel Syndrome (IBS) and Colitis all benefit from Aloe Vera juice.
It reduces the over growth of yeast, in the stomach, which destroys friendly bacteria. It removes harmful bacteria from the walls of the digestive system and acts as an alkalizing agent.


"Medicine Plant”

Scientists have identified almost 100 active ingredients within the Aloe Vera plant. Seventy five of theses ingredients are found to be active healing compounds. It is the combined action of the chemical compounds that makes the plant such an effective healer. This explains the significant benefits of juice extracted from aloe gel. Aloe Gel provides all the active ingredients found in the leaf of the plant. The benefits are provided because of the way all these compounds work together.

Aloe Vera Gel contains polysaccharides, which are a class of long-chain sugars. These polysaccharides are normally found in all cells but after age 10, your body stops making MPS which you then, must obtain from outside sources. Aloe Vera is an extremely rich source of polysaccharides.

Polysaccharides help boost the immune system, line the colon and lubricate joints. Aloe Vera is a great source of acemannan, a polysaccharide, which stops viruses multiplying by stimulating the body’s macrophages to produce interleukin and interferon and interleukin.. Macrophages are the deep cleansers of the immune system that can destroy small particles such as tumors and toxic chemicals.

The anaesthetizing and anti-inflammatory effects of Aloe Vera come from compounds called anthraquinones. These are the same properties that make it also useful for topical treatments to sunburn, stings, sprains and alleviate swellings.

Aloe Vera Gel detoxifies and cleanses the digestive system, which has positive influences on other bodily organs and systems. It lowers stomach acidity, which reverses the effects of heartburn and indigestion. Aloe Vera can treat opposite conditions by either raising or lowering levels of hydrochloric acid as required. Low hydrochloric acid levels are common and contribute to allergies.

Aloe Vera Gel coats the stomach lining, which helps relieve stomach ulcers. It also helps keeps your digestive system balanced by removing harmful bacteria by penetrating the walls of the digestive system. It keeps yeast overgrowth under control, which kills friendly bacteria and it acts as an alkalizing agent,

Because it restores the balance to the digestive system, it is easier for the body to absorb nutrients. Being able to absorb nutrients more efficiently, makes you healthier, which in turn will also help fight many other disorders not connected to the digestive system. It will also raise energy levels and promotes a sense of well-being.

Poga Moonga Juice, is NOT just another exotic juice supplement?

I’m tired of seeing and hearing about all those claims most of the juice supplements make about making you healthy. People fall for these things because their exotic, newly discovered juice supplements. They don’t really know the truth about how detrimental they really are to your health. Have they been tested with evidence proving their benefits? NO! Have they any proof that their concoction is truly healthy for you? NO! Or is it all just another empty promise of good natural health?

I have talked with many people using every juice supplement on the market and more people were unhappy with the results than were happy. Why, well because if your health is in bad shape, you’ll be happy taking them because antioxidants are good for you, so the people with bad health will see results. But this could be said for almost any product they take. If it’s healthy and natural they will see results. But most people don’t really see any real health benefits if they are pretty healthy to begin with and are unhappy with those products.

Anything natural is great for your body because it matches your body chemistry and is easily absorbed into your body but no matter what it is, even antioxidants, too much of anything, even natural, can be very damaging to your health. What people don’t understand is that all most all of those juice supplements are very, very acidic. Even though you may benefit from the antioxidants, the over acidity will harm you more. It will give your body an unbalanced PH, which can do the opposite of what you took the stuff for in the first place.

Here is an alarming article, from a doctor, who cured himself of multiple sclerosis. He tried all of those fruity antioxidant supplements and says they are very harm full to your body.
http://www.victoryoverms.com/importantarticle.html

Once you know the truth, and your aware of how bad those fruit supplements can really be for your health, then it’s time to look at a true whole food supplement. A supplement that contains 3 all natural supplements combined into one amazing product. One of the supplements is pomegranate juice. Pomegranate juice has 3 times the antioxidants of red wine and is great for you but not an overdose of antioxidants. Antioxidants are important for thinning your blood, preventing build up of plaque in your arteries which both help prevent heart disease, strokes and heart attacks.

The other two supplements have been used for centuries, with endless tests and results. They are aloe vera and moringa. Between these two you get all your amino acids. Aloe has 20 and moringa, is the only plant that contains the 8 “essential amino acids”. Amino acids are the building blocks of life. They build new cells and repair and rebuild muscle tissue. Moringa is so nutritious; it is given to pregnant women and children in 3 rd world countries to fight malnutrition. It is also a great detoxifier. Aloe has many great benefits but the 2 most effective are it ability to interact and enhance other drugs with no side affects and it build your immune system and has disease preventative properties. So when your ready to try the most effective, natural, whole food supplement on the market today just go to http://pogamoongajuice.com and be amazed at what healthy really feels like.
Edward Burke

Moringa species and PogaMoonga!

There are 13 species of Moringa, that fall into 3 separate categories depending on geography and life form. The “bottle tree” has massive water storing trunk and small symmetrical spoke like flowers. From Madagascar come the drouhardii and hildebrandtii. From Namibia comes the ovaliffolia and from Kenya comes the stenopetala, which are all bottle tree species.

The second category of Moringa are the “slender trees”. These trees are in a tube shaped and in the juvenile stage, which produce tan to a pink two sided symmetrical flowers. From India come the oncanensis and the oleifera. Peregrina comes from the Red Sea area.

The third category of moringa is the “tree shrubs and herbs of Northeast Africa”. There are eight Moringa species found in northeast Africa in many forms. span the whole range of life form variation found in Moringa. All but peregrina are native only to northeast Africa. These species are tube likes adults or juveniles maturing to adults. They are very colorful, two sided, identical flowers.

These species are as follows; arborea form NE Kenya; borziana from Kenya and Somalia; longituba from Kenya; Ethiopia and Somalia; pygmaea from N. Somalia; rivae from Kenya and Ethiopia and ruspoliana from Kenya, Ethiopia, and Somalia.

Though there are 13 different species of Moringa, moringa oleifera is the one chosen for the main ingredients of Poga Moonga because of their medicinal properties. The leaves are used in remedies for tumors and the seed for abdominal tumors. Leaves applied as a save to sores, rubbed on the temples to relieve headaches, and said to have purgative properties. Leaves are bitter and are taken to promote digestion. From the leaves and seeds also supply your body with the “8 essential amino acids” needed to build new cells and repair and build new muscle.

Per 100 grams, the Moringa Leaf amino acids include; 6 grams of arginine, 2.1 grams of histidine, 4.3 grams of lysine, 1.9 grams of tryptophane, 6.4 grams of phenylalanine, 2 grams of methionine, 4.9 grams of threonine, 9.3 grams of lucine, 6.3 grams of isoleucine, and 7.1 grams of valine. You can’t find a plant source containing these amounts of essential amino acids you need.

PogaMoonga Juice, the proofs in the pudding!

Poga Moonga Juice, the proofs in the pudding!
Just the facts about the three ingredients in Poga Moonga Juice!
Detoxifying Moringa Oleifera
The main ingredient and probably the most important ingredient, in Poga Moonga is Moringa, the miracle tree. The”moonga” in poga moonga comes from the word moringa, which is called moonga in some places of the world. Perhaps the most remarkable thing about Moringa is its ability amazing health benefits covering a wide range of health issues. Here a just a few:
NUTRITION AND ENERGY BOOST
While most people notice a natural, sustained, energy boost right away, the nutritional results helping undernourished people in third world countries is staggering. (See www.treesforlife.org for studies).
DETOXIFICATION
Studies show Moringa’s ability to detoxify water, using the seeds is amazing. It can be grown locally for very little money, which makes it a very cost effective detoxifying agent. It is believed that over 6 million children die each year, due to infections from unclean water. If Moringa can detoxify the worst water and make it usable, how good do you think it would be at detoxifying our bodies? Simply Amazing!
ANTIBIOTIC
Moringa works as a gentle, natural antibiotic, See Eilert, U.,B. Wolters and A. Nahrstedt. “The antibiotic principle of seeds of Moringa oleifera and Moringa stenopetala.” Journal of Medicinal Plant Research, 42, pp 55-61. 1981
SKIN TREATMENT
Like an other amazing plant, Aloe Vera, Moringa is believed to have great healing benefits for the skin. Most of the research done so fart is on topical applications, but the healing properties would extend to the body itself.
ANTI-INFLAMMATORY
Indian traditional medicines have long used the Moringa in treating the body’s inflammation. See, Udupa, S.L., A.L. Udupa and D.R.Kulkarni, “Studies on the anti-inflammatory and wound healing properties of Moringa oleifera and Aegle marmelos. Fitoterapia 65(2) pp 119-123.
ULCERS
In 1955, the anti-ulcer effects of Moringa were reported in Phytotherapy research. An extract was used from dried leaves and showed to have an impressive ability to heal ulcers in lab animals. Holst, p17.
DIABETES
Further research has shown that an extract from the Moringa leaf was effective in lowering blood sugar levels within a 3-hour period. Holst, pp17-18.
SLEEP
Moringa leaves have shown to aid in keeping a calmer nervous system, which in turn provided improvements in sleep. Holst, p18Some studies have proved Moringa leaves effective for treating,
 Blood pressure
 Diabetes
 Colitis and Diarrhea
 Used as a diuretic
 Headache
 Glandular swelling
 Skin antiseptic
 Fevers
Seeds are used for,
 Fevers
 Tumors
 Rheumatism
 Skin diseases
 Prostate and bladder issues
In all. Moringa is truly an unbelievable tree. So amazing, that is the only plant, which provides the 8 “essential amino acids” our body needs but does not make. We normally must acquire these amino acids by eating the right combination of food.

THE MAGIC OF ALOE VERA

Aloe is an amazing plant that has at least three key actions on cells. It can enhance the effects of even the strongest drugs available without being toxic and causing side effects leaves absolutely no poisonous residues in your body unlike most other drugs. Aloe vera also stimulates the body to cleanse itself in a very positive way, which no other drug, natural or pharmaceutical can match. This is what sets aloe vera apart from any other drug. Aloe Vera is used to treat an awry of health problems. Here is a short list of the benefits of taking Aloe vera:
· Anti-bacterial
· Anti-fungal
· Anti-viral
· Arthritis
· Burns
· Diabetes
· Digestive System
· Anti-inflammatory
· Tumors
· Wounds
Uses based on scientific evidence:Western MedicineWestern medicine has done little research on aloe vera and other natural products. But aloe vera has been used for centuries, by many civilizations, with written benefits for all the ailments above. Only further research will gain the approval of the amazing benefits of aloe vera for western medicine.Constipation (laxative) Dried latex from the aloe leaves, taken internally have been used as a laxative. The laxative properties such as aloin are well studied. A herbal remedy containing aloe was found to be an effective laxative, although it is not clear if this effect was due to the aloe itself. Genital HerpesSome evidence suggests a .05% extract of hydrophilic cream taken from aloe vera, may be an effective treatment of genital herpes in men. Additional research is being done to verify these benefits.Psoriasis vulgaris Evidence from one human trial suggests that 0.5% extract from aloe in a hydrophilic cream was an effective treatment of psoriasis vulgaris. Additional research is being done to verify these benefits. Seborrheic dermatitis (seborrhea, dandruff)One study using 30% aloe lotion, applied to the skin twice daily for 4-6 weeks, was effective in treating seborrheic dermatitis. Additional research is being done to verify these benefits. Cancer preventionFrom a small case-control study, it showed that oral aloe may help in reducing the risk of developing lung cancer. Additional research is being done to verify these benefits.Canker sores (aphthous stomatitis)From two studies, it was found that using aloe vera gel was a good treatment of recurrent aphthous ulcers of the mouth. It reduces the pain and increases the amount of time between the appearances of new ulcers. Additional research is being done to verify these benefits. Diabetes (type 2) Laboratory studies show that aloe vera can stimulate insulin release from the pancreas and can lower blood glucose levels in mice. Results from two human trials suggest that oral aloe gel may be effective in lowering blood glucose levels. Additional research is being done to verify these benefits.HIV infection Acemannan, a component found in aloe gel, has been shown to have anti-viral activities and immune-stimulating properties. Additional research is being done to verify these benefits. Skin burns Preliminary evidence suggests that aloe may be effective in promoting healing of mild to moderate skin burns. Additional research is being done to verify these benefits. Ulcerative colitis There promising research of the use of oral aloe vera in ulcerative colitis (UC), compared to placebo. Additional research is being done to verify these benefits.Wound healing Study results of aloe on wound healing are mixed with some studies reporting positive results. Further study is needed, since wound healing is a popular use of topical aloe.Radiation dermatitis Reports from the 1930s about the aloe's topical beneficial effects on skin after radiation exposure lead to widespread use. Currently, aloe gel is sometimes recommended for radiation-induced dermatitis.Antioxidant PomegranateWhat’s so great about pomegranate? There’s no doubt that most of you have heard something about pomegranate, even before the wonders of this magical fruit were introduce to you by Poga Moonga. Pomegranate is the “Po” in PogaMoonga. Pomegranate is a great source of antioxidants.Emerging science suggests that unstable little molecules called free radicals may be linked to disease.Where do they come from? Everywhere. Free radicals come from many external sources such as air pollution, alcohol, pesticides, sunlight, tobacco smoke, drugs, and even fried foods. And if that weren’t enough your body also produces them. Antioxidants from pomegranate, which is found in PogaMoonga fight hard to help prevent free radicals from doing their damage.Cancer and emerging science. Cancer is not a single condition, but it is a name connected to hundreds of different diseases. The name “cancer” is characterized by the uncontrolled spread and growth of abnormal cells. Emerging science has shown that diets rich in vegetables and fruits that contain antioxidants, along with regular exercise, might slow or help prevent the development of cancer. PogaMoonga is a great source of antioxidants, from both the moringa and pomegranate. Aging and Emerging Science (and just plain common sense!)We all know that there isn’t a Fountain of Youth. But emerging research is leading us to believe that there are a few things we can do to live “young” no matter what our age is. Scientists believe that free radical damage accumulates with age and that antioxidants may help protect the body from free radical damage. It makes sense that exercising regularly and eating a healthy diet full of fruits and vegetables including antioxidant-rich Poga Moonga may help you live "young". 1. What are antioxidants?Antioxidants are substances that protect cells from the damage caused by unstable molecules known as free radicals. Free radical damage may lead to cancer and other diseases. Antioxidants stabilize free radicals and may prevent some of the damage free radicals otherwise might cause if uncontrolled. Examples of antioxidants include vitamins C, E, and A ,beta-carotene, lycopene and other substances.2. Can antioxidants prevent cancer?Considerable laboratory evidence in animals, using chemical, cell culture, indicates that antioxidants may slow and even possibly prevent the development of cancer. Further research is needed to prove the beneficial properties of antioxidants and it’s relationship to cancer. 3. What was shown in previously published large-scale clinical trials?The clinical trial about the effect of antioxidants on cancer, published in the 1990s reached differing conclusions. The studies examined the effect of beta-carotene and other antioxidants on cancer in different patient groups. Below is the summary of this trail. • The first large randomized trial on antioxidants and cancer risk was the Chinese Cancer Prevention Study, published in 1993. This trial investigated the effect of a combination of beta-carotene, vitamin E, and selenium on cancer in healthy Chinese men and women at high risk for gastric cancer. The study showed a combination of beta-carotene, vitamin E, and selenium significantly reduced incidence of both gastric cancer and cancer overall. Blot WJ, Li JY, Taylor PR, et al. Nutrition intervention trials in Linxian, China: supplementation with specific vitamin/mineral combinations, cancer incidence, and disease-specific mortality in the general population. J Natl Cancer Inst 1993;85:1483-91.

Amino Acids Role
Amino acids play important roles as intermediates in metabolism and building blocks of proteins. The amino acids that are found in proteins combine to create many different amino acids. The precise sequence of those amino acids, amino acid content of a specific protein, is determined by the sequence of the bases in the gene that encodes that protein. The chemical properties determine the biological activity of the protein in amino acids. Proteins not only catalyze all (or most) of the reactions in living cells, they control all cellular process. Proteins contain within their amino acid sequences the information to determine how that protein will be structured, and the stability of the resulting structure. The field of protein folding and stability has been researched for years, and remains one of the great unsolved mysteries. But progress is being made daily to truly completely understand amino acids. As we learn about amino acids, we will learn more about amino acid structure and properties along with properties and structure of proteins. We will learn that even the smallest protein has very complex characteristics, which are a composite of the properties of the amino acids, which comprise the protein. .

Essential amino acids
Humans can produce 10 of the 20 amino acids. The others must be supplied in the food. Failure to obtain any or enough of even 1 of the 8 essential amino acids, which our body doesn’t produce, results in degradation of the body's muscle and proteins. to obtain the one amino acid that are needed. The body does not store excess amino acids, like it does fat and starch, which can be used at a later time. The amino acids must be replenished, daily. The 12 amino acids that we can produce are alanine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine and tyrosine. Tyrosine is produced from phenylalanine, so if the diet is deficient in phenylalanine, tyrosine will be required as well. The essential amino acids are arginine (required for the young, but not for adults), histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These amino acids are required in the diet. Plants must be able to make all the amino acids. Humans do not have all the enzymes required for the biosynthesis of all of the amino acids.
Why learn these structures and properties?
Learning the structure and chemical make up of these amino acids will further our knowledge of enzymes, proteins or the nucleic acids.

PogaMoonga – A Miracle or Just Another Promise?

PogaMoonga – A Miracle or Just Another Promise?

I have done research on most of the “exotic fruit juice supplements” on the market today. Like most people, the most important thing about taking any supplement are the benefits you get from taking it. With endless products making promises of benefits, that have no factual proof, it’s hard to believe all the hype. Let’s face it, unless it’s been taken and studied and there is written and observed evidence of the benefits it provides, you might as well keep being a “lab rat” for the drug companies and keep taking pharmacutical drugs.

At least you know the possible side effects and all of their stuff doesn’t kill you, even though they have had they’re share of recalled drugs that were detrimental to your health. So do yourself a favor, before you fall for all the empty promises made by these exotic fruit supplements, and do some research on PogaMoonga. You’ll find all 3 of their ingredients have been used for centuries with lots of observed and recorded evidence and new being added as more research is done. Below is a list of the ingredients in PoaMoonga and the benefits they deliver. Research it yourself and get the truth. PogaMoonga , “Its Just Your Health”


Moringa Benefits:

Nutrition and Energy Boost Detoxification Antibiotic Skin Treatment
Anti-Inflammatory Ulcers Diabetes Sleep

Some studies have proved Moringa leaves effective for treating:
Blood pressure Diabetes Colitis and Diarrhea Used as a diuretic
Headache Glandular swelling Skin antiseptic Fevers

Seeds are used for:
Fevers Tumors Rheumatism Skin diseases Prostate and bladder issues
Pomegranate Benefits:
Science is suggesting that unstable little molecules called free radicals may be linked to disease. Where do they come from? There are many external sources, such as alcohol, sunlight, drugs, pesticides, pollution, tobacco, smoke and fried foods. Our body also produces them naturally. Antioxidants like those found in the pomegranate, in PogaMoonga fight hard to help prevent free radicals from doing their damage.
Emerging Science and Cancer
Cancer is not a single condition, but is connected to over 100 diseases. Cancer is defined as the uncontrolled growth and spread of abnormal cells. Emerging science has shown that antioxidants found in diets that are rich in vegetables and fruits, combined with regular exercise, might slow or help prevent the development of cancer. PogaMoonga is a great source of antioxidants, from both the Pomegranate and Moringa.
Aloe Vera Benefits:
Aloe Vera has been found to have at least three key reactions with cells. It can enhance other
drug affects, it’s has no side effects and is non-toxic and it stimulates your body to cleanse itself, naturally, unlike any drug. Aloe Vera benefits are:

Anti-bacterial Anti-fungal Anti-viral Anti-viral Arthritis Burns Diabetes
Digestive System Anti-Inflammatory Tumors Wounds